Sunday, January 17, 2010

Food Diary: January 17, 2010

Lunch Today
Breakfast: 1/4 cup walnuts with coconut milk, banana, coffee with coconut milk
Lunch: (pictured above) grass fed ground beef mixed with pork sausage, bell pepper, onion and mushrooms. Topped with two eggs over easy and half an avocado
Snack: 1 slice of paleo pineapple upside down cake
Snack #2: 5 pitted prunes, 1 12oz gluten free beer
Dinner: 1/2 of a grass fed NY strip steak, sauteed mushrooms and brussel sprouts. 1 glass of red wine.

Zack and I hit up Whole Foods (coconut flour for the pineapple upside down cake), Stanley's and Dominick's this morning. Love grocery shopping early in the morning! Oh yeah, and Binny's for the gluten free beer... :)


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