Dinner TonightFeeling just a bit blah today, but managed to pick myself up for the WOD. And it was a good one.
Press: 43(5)-50(5)-56.5(9)
15 negative HS
Metcon: 7:07. Regular kipping PUs (tried to CTB, but failed on most) 73# FS
Nutrition:
Breakfast: 1/4 cup walnuts, banana, coffee with coconut milk
Lunch: 3/4cup shredded pork over fresh spinach, half avocado
Snack: 1/2 slice of paleo pineapple upside down cake
Post-WOD Snack: 1 "apple pie" Larabar
Dinner: (pictured above) Sockeye salmon fillet, spinach, cauliflower
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