Nutrition Today:
Breakfast: 1/4 cup walnuts and a sliced banana in coconut milk. Coffee with coconut milk.
Lunch: leftover spaghetti squash with ground turkey and marinara. 7 strawberries.
Snack: deli meat ham and low sodium deli meat turkey
Dinner: (shown above) grass fed beef strip steak, cauliflower, sauteed mushrooms
Snack: 1 slice of semi-paleo blueberry bread
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